Women’s Gymnastics is one of the favorite sports in the Olympic Games because of its extraordinary combination of strength, flexibility and grace. Gymnastics is a great foundation for any child and girls who participate enjoy the lifelong benefits of increased co-ordination, confidence and high self-esteem as well as physically fit bodies.

Beginning Girls : (ages: 6-10, 10-13)55 min. These classes are designed for children 6 years & up and are intended to introduce children to the basic gymnastic positions and skills on all of the Olympic apparatus . The atmosphere is fun to motivate children to learn as they become more aware of their bodies and begin to build strength and balance.

Intermediate : (ages 6-14) 85 min. The beginning/intermediate classes provide a more challenging atmosphere for those children who have learned most basic gymnastics skills and are ready to be introduced to more difficulty. Complexity in skills increases as body awareness and fitness increase.

Recreational/Optional : (Invitation Only) 5 hrs/week The rec/op program is a great opportunity for girls to compete in a fun and relaxed environment. Students will work at their own pace and have individual routines designed to emphasize their strengths.

Junior/Senior High School : (ages 14-18) 120 mins. High school girls-Be ready for next year! The high school athletic seasons are short and this class provides an excellent opportunity for girls who want to stay in shape and continue gaining skill during the off season. Metropolitan Gymnastics has sate of the art equipment perfect for the high school gymnast. Varsity Athletes are free to emphasize the events of their choice.