Trampoline and tumbling are great for the child who wants to focus on tumbling skills and not apparatus. Skills learned on these two events are integrated into cheerleading, dance, martial arts, circus, and many other activities. Students will develop body control, spatial awareness, strength, and flexibility.

Cheer Tumbling:(ages: 14-18) 55 min. This class is for the student who is a cheerleader, competes, or wants to become a cheerleader. Participants are taught tumbling skills with technique that may be transferred to the practice field, the basketball court or competition arena. Classes are divided by ability and age. Please check schedule.

Beg. Tumbling:(Class Closed at this time) Students learn the basic body positions, rolling, handstands, cartwheels, and bridges.

Intermediate Tumbling:(Class Closed at this time) Students begin to develop power tumbling skills and add running, snapping, and rotation.

Advanced Tumbling:(Class Closed at this time) At the advanced level of tumbling, the gymnast will add height and flipping to power moves learned at the intermediate level.