Women’s Gymnastics is one of the favorite sports in the Olympic Games because of its extraordinary combination of strength, flexibility and grace. Gymnastics is a great foundation for any child and girls who participate enjoy the lifelong benefits of increased co-ordination, confidence and high self-esteem as well as physically fit bodies.

Beginning Girls – (Ages 5-6) – 55 minutes

We provide a fun and active atmosphere while we focus on women specific events as well as trampoline!  Girls will work on balance, strength, confidence, flexibility, coordination and patience!  Each student will be challenged at her ability level and will experience the success that comes with hard work.

Intermediate Girls – (Ages 7-14) – 55 minutes

Each class will provide the gymnast with an opportunity to improve their gymnastics skills!  We will focus on women’s events, and often trampoline to increase coordination, strength, flexibility, skill execution and stamina!  This class is great for any gymnast looking for a fun and challenging experience.

Advanced Girls – (Ages 7-12) – 55 minutes

Using USA Gymnastics guidelines, this class provides a place for new comers to the sport of gymnastics.  It is equally useful to those who are interested in pursuing a more competitive aspect as it is to those who are interested recreationally.  We focus on women specific events and challenge each gymnast according to her ability and comfort level.