What’s New?

2011 Men’s State Meet Session Times

Sat, 12 Mar 2011 12:12:25 -0800

Session Times

Saturday March 19th
Session 1
Level 5 All ages
• 7:30 AM Gym Opens
• 8:00 AM Open Stretch
• 8:15 AM March In
• 8:30 AM Warm up 1st event (1 min per gymnast)
• 8:45 AM Begin competition
• 11:30 AM Finish
Awards to follow in the aux gym

Session 2
Levels 6/7 All ages
• 11:30 AM Open Stretch
• 12:00 PM March In
• 12:15 PM Warm up 1st event (1 min per gymnast)
• 12:30 PM Begin Competition
• 3:00 PM Finish
Awards to follow in the aux gym

Session 3
Levels 8/9/10 All ages
• 3:00 PM Open Gym
• 3:15 PM Open Stretch
• 3:30 PM March In
• 3:50 PM Warm up 1st event (10 min)
• 4:00 PM Begin Competition
• 6:00 PM Finish
Awards to follow in the aux gym

Sunday March 20th
Session 4
Level 4 6-7, 10-11
• 9:00 AM Open Gym
• 9:15 AM Open Stretch
• 9:30 AM March In
• 9:45 AM Warm up 1st event (1 min per gymnast)
• 10:00 AM Begin Competition
• 12:00 PM Finish
Awards to follow in the aux gym

Session 5
Level 4 8-9, 12+
• 12:00 PM Open Gym
• 12:15 PM Open Stretch
• 12:30 PM March In
• 12:45 PM Warm up 1st event (1 min per gymnast)
• 1:00 PM Begin Competition
• 3:00 PM Finish
Awards to follow in the aux gym
Meet Dates
March 19 & 20, 2011
Location:
Mount Rainier High School 22450 19th Avenue South, Des Moines, WA 98198

Contact:
PJ Chi, head coach: 206-931-3168 Yulia Hancheroff, meet director: 425-922-5389
More information at our Boy’s State page

Bunny Hop Time Change

Mon, 21 Feb 2011 20:23:06 -0800

Session 3 is now moved to 3:30. Sorry for the change.
Sessions (Updated 2/21)
Saturday, March 5th
• Session 1 - Level 4 - 8:00am
• Session 2 - Level 5 - 11:30am
• Session 3 - Level 7-10 - 3:30pm
 Sunday, March 6th
• Session 4 - Level 4-6 - 9:00am
• Session 5 - Level 3 - 12:00pm

Session Summary is available here in PDF format

Bunny Hop Update!

Sat, 19 Feb 2011 12:22:41 -0800

Sessions are now posted for the 2011 Bunny Hop!
The Bunny-Hop is a great meet for everyone! The gymnasts receive great awards and stuffed bunnies. The coaches-parents-sometimes the judges get to do the bunny-hop!
Sessions (Updated 2/21)
Saturday, March 5th
• Session 1 - Level 4 - 8:00am
• Session 2 - Level 5 - 11:30am
• Session 3 - Level 7-10 - 3:30pm
 Sunday, March 6th
• Session 4 - Level 4-6 - 9:00am
• Session 5 - Level 3 - 12:00pm

Session Summary is available here in PDF format

2011 Men’s State Meet is Coming!

Wed, 16 Feb 2011 21:28:04 -0800

Meet Dates
March 19 & 20, 2011
Location:
Mount Rainier High School 22450 19th Avenue South, Des Moines, WA 98198

Contact:
PJ Chi, head coach: 206-931-3168 Yulia Hancheroff, meet director: 425-922-5389
More information at our Boy’s State page

Sleep over!

Wed, 5 Jan 2011 20:10:33 -0800

Sleep Over!
Saturday, January 22 - Sunday, January 23

Drop off: 7:00 p.m.
Pick up: 9:00 a.m.

Registration Cost Before January 21:
Member - $30
Non-Member - $35

Registration Cost After January 21:
$40 (Members and Non-Members)

Registration Cost for Early Pick Up:
$25 (11:00 p.m. cut off time)

Holiday Express Schedule

Tue, 14 Dec 2010 17:00:47 -0800

NOTE:To accommodate the volume of level 4 gymnasts, we have split the 4’s across Session 6 and Session 8. Also, we have moved Session 5 one hour earlier.
Sessions:
Friday, December 17
Session 1 (Level 7): Open Warm-up 1:30 PM, March In 1:50 PM, Timed warmup 2:00 PM
Session 2 (Level 7): Open Warm-up 5:30 PM, March In 5:50 PM, Timed warmup 6:00 PM

Saturday, December 18
Session 3 (Level 8): Open Warm-up 8:00 AM, March-in 8:20 AM, Timed Warmup 8:30 AM
Session 4 (Level 9) Open Warm-up 12:15 PM, March-in 12:35 pm, Timed Warmup 12:45 PM
Session 5 (Level 10): Open Warm-up 2:45 PM, March-in 3:05 PM, Timed Warmup 3:15 PM

Sunday, December 19
Session 6 (Level 4): Open Warm-up 8:00 AM, March-in 8:20 AM, Timed Warmup 8:30 AM
Session 7 (Level 5): Open Warm-up 12:15 PM, March-in 12:35 pm, Timed Warmup 12:45 PM
Session 8 (Level 4/6): Open Warm-up 4:45 PM, March-in 5:05 PM, Timed Warmup 5:15 PM

Sectionals on the 21st

Mon, 15 Nov 2010 21:18:49 -0800

Sectionals are for Levels 4-6 for all qualifying gymnasts. There will be two sessions:

Session 1: Level 4
Open Warm Up 8:00am
Session 2: Levels 5-6
Open Warmup 12:00pm

Qualifying gymnasts are listed on the following:
Rotation Schedule
Gym Roster

See you at the meet!

Cold Turkey Invitational

Fri, 12 Nov 2010 17:04:10 -0800

Cold Turkey Invitational
Meet Dates: December 12, 2010
Our First Boy’s meet of the season!.
Check the Cold Turkey Meet Page for more information.

Sleepover October 29th!

Tue, 19 Oct 2010 17:33:46 -0700

We are running another SLEEP OVER!!
• When: Oct. 29th
• Time: 7pm to 9am Oct. 30
• Costume Contest and plenty of fun games!!!!
• $30 Member
• $35 Non Member

Holiday Express prices online

Wed, 25 Aug 2010 07:31:05 -0700

Prices are now up for the Holiday Express:
Registration
Level 7-10:
$140 Meet + Clinic  $75 Meet only
Level 4-6:
$100 Meet + Clinic  $65 Meet only

Holiday Express 2010
Meet Dates: December 17-20, 2010
The NAWGJ WA Holiday Express co-hosted by Metropolitan gymnastics is coming December 17-20. It is designed to give WA gymnasts an early start for the competitive season.
Check the Holiday Express Meet Page for more information.