Meet Dates
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December 16-18, 2011
Meet Scoring
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For all meets we use online score results reporting with Meet Scores Online. Scores are updated during the meet.
Registration
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Level 7-10:
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$140 Meet + Clinic
$75 Meet only -
Level 4-6:
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$100 Meet + Clinic
$65 Meet only -
Admissions
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Adults:
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$8.00 per session
$17.00 all day -
Children & Seniors:
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$6.00 per session
$12.00 all day -
Children's play area pass:
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$8.00 per session
$12.00 all day. -
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Programs will be available for purchase.
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NAWGJ-WA Presents
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Tammy Biggs Dance Workshop Level 4 -10
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&
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The Kay Canedy Holiday Judges Critique Meet
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The NAWGJ WA Holiday Express co-hosted by Metropolitan gymnastics is coming December 16-19. It is designed to give WA gymnasts an early start for the competitive season. For the third year NAWGJ WA will be featuring nationally renowned dance and artistry clinician Tammy Biggs. This will be an excellent dance and beam workshop by one of United States top dance and artistry clinicians plus routine evaluations for the upcoming competitive season. This is a USA-Gymnastics Sanctioned event and all scores will be qualifying scores for Spring State Meets. For gymnasts to participant in the Biggs dance clinic they must also compete in the critique meet so Tammy can make routine corrections.
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$100 Deposit Payment Due 9/15/11!
Full Payment Due 11/1/11!
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The Tammy Biggs Clinics:
Reminder Gymnasts must enter the meet to participate in the Tammy Biggs clinics.
Compulsory Friday morning:
9:00 AM - 1:00 @ Metropolitan
1 hour Warm-up, Body shaping, Footwork, Artistry, Flex
3 hours alternating bars, tumbling, beam up hill skills and drills
Optionals: (Attn: Coaches and Gymnasts if you wish assistance on a particular skill that is in your routine please let Tammy know.) Recommend bring critique cards from Saturdays critique meet.
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UPDATE FOR TIMES!
Level 7-10: 9:00-2:30 each day,
Sunday @ Leading Edge
2 hours Warm-up & Beam: one hour dance, one hour acro alternate
1 hour vault drills with 1 hour bar drills alternating
Monday @ Leading Edge
2 hours Warm-up & Floor: one hour dance, one hour tumbling alternate
1 hour Body Shapes, Footwork, Artistry, Flex
1 hour Dismounts: Beam and Bars alternating and in-bar releases
Schedules
Please check the updated session times below! Some gyms have had to move sessions to accommodate travel and coach requirements.
Updated 12/12: Session Summary (PDF)
UPDATED Sessions:
Friday, December 16
Session 1 (Level 7): Open Warm-up 1:30 PM, March In 1:50 PM, Timed warmup 2:00 PM
Session 2 (Level 7): Open Warm-up 5:30 PM, March In 5:50 PM, Timed warmup 6:00 PM
Saturday, December 17
Session 3 (Level 6): Open Warm-up 8:00 AM, March-in 8:20 AM, Timed Warmup 8:30 AM
Session 4 (Level 8) Open Warm-up 11:00 PM, March-in 11:20 pm, Timed Warmup 11:30 PM
Session 5 (Level 9): Open Warm-up 2:30 PM, March-in 2:50 PM, Timed Warmup 3:00 PM
Session 6 (Level 8/10): Open Warm-up 5:30 PM, March-in 5:50 PM, Timed Warmup 6:00 PM
Sunday, December 18
Session 7 (Level 4): Open Warm-up 8:00 AM, March-in 8:20 AM, Timed Warmup 8:30 AM
Session 8 (Level 5): Open Warm-up 1:00 PM, March-in 1:20 pm, Timed Warmup 1:30 PM
Session 9 (Level 4/5): Open Warm-up 5:00 PM, March-in 5:20 PM, Timed Warmup 5:30 PM
Meet Hotel:
Be sure to use group code: MGYM
Hilton Garden Inn Seattle/Renton
1801 East Valley Road, Renton, WA 98057
Direct: 425-917-8505
Fax: 425-430-8577
