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Adult Programs

  1. Gymnastics is great fun and fitness for all ages. Our adult programs provide opportunities for adults to stay fit in the gym. Monday evening is adult night at the gym. It is strongly recommended that any adult consult a physician before starting a fitness program.

  2. •Conditioning

  3. •Stretching

  4. •Basic Gymnastics

  5. •First time is FREE!!


  7. A two or three hour no-experience necessary gymnastics class focusing strength, flexibility and technique. The class is designed for absolute beginners to ex-elite gymnasts. We work with Parkour enthusiasts, Fitness competitors and Breakdancers!


  9. The philosophy is to work hard, get strong and have fun doing it.


  11. Class Schedule:

  12. Mon 7:00 - 9:00 PM

  13. Wed 8:00 - 10:00 PM

  14. Tue/Thurs 7:00 - 10:00 PM


  16. First time is Free!!!


  18. Drop in for 3hr class = $25

  19. Drop in for 2hr class = $20

  20. 30 hour punch card = $210

  21. 20 hour punch card = $150